Benefits of Ice Hockey

Ice Hockey is more than just a game; it is another way to help teach us the right values in life in order to be a successful, well rounded person. It is also a team sport that helps bond everyone together and create great friendships!

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Similar to other team sports, ice hockey can bring many advantages compared to those that are played individually. Here are some examples:

  • Besides the health benefits of getting physical activity (exercising), participants improve coordination, strength, flexibility, reflexes and agility.
  • Life skills that hockey players learn from a young age and carry on well past their hockey playing careers.
  • Players learn to work as a team towards a common goal, develop strong communication and listening skills and respect for authority and rules.
  • Participants also develop self-confidence, patience, self-esteem and sportsmanship that will help them in all areas of their lives.

Not every player will become the next Sidney Crosby, but every player will benefit being a part of the greatest game on Earth!

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